Somehow I got behind again....
This Chapter deals with developing oneself in order to fulfill ones goals.
The take Action Challenge for this week was to discover ways that you might need to develop in order to fullfill your goals.
1. the first item was to identify someone who is succesful at the thing that you want to accomplish.
I chose Susan my Weight watcher leader. Not only has she lost a lot of weight and kept it off for 20+ years, but she gives back by being not just any leader, but the number 1 leader in the state in certain areas.
2. She is inspirational, she is brutally honest, but the results from her are astounding. I haven't been there in 2 weeks which is not common for me, but the losses are happening and I am hearing her in my mind.
3. The quality I need to develop here is brutal honesty. I can fudge the measurements better than anyone. If I am brutally honest with myself then I stand a much better chance at being successful.
4. risk Taking - I have to be willing to take the risks that I am not comfortable with in terms of weight loss. I plan to take risks by managing my food and drink at the restaurant this week.
5. Resources for assistance, my meetings with Susan and supplemental meetings and the website.
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